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Player Development |
Player Development Steps
To ensure that players are able to reach the elite level of netball it is important that coaches are aware of the developmental guidelines. The focus of training prior to the age of 19 years should be on training the player to train. This means that these years are best spent developing and improving skills.PDGNetballNZ
Personal training plans for players: www.netballsmart.co
*There are seven coordinative abilities:
1. Movement adequacy 8 - 13 yrs 2. Balance 9.5 - 14 yrs 3. Movement differentiation 7 - 13 yrs 4. Reaction to auditory & visual stimuli 7 - 12 yrs 5. Spatial Orientation 6 - 17yrs 6. Rhythmic motion 9 - 12yrs 7. Synchronization 7 -13 yrs
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Netball Smart
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