Balance is Better: #itsmymove
Factors such as time pressure, fear of judgement, and lack of confidence, mean young women are increasingly likely to drop out of organised sport and activity as they get older, and at higher rates than their young male peers.
Sport NZ is on mission to change this through the #ItsMyMove campaign supporting young women and girls to be active their way. Their aim is to build confidence in young women, understand how to make sport and recreation more accessible and fun, and support them to lead heathy, active lives.
Sport NZ in collaboration with NETFIT NZ has just launched a series of free online workout videos, podcasts (hosted by Courtney Tairi), and movement hacks designed to inspire and empower young women to move. Whether it’s about fun, friendship or to kick a goal – this collab celebrates girls moving - their way.
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Article added: Tuesday 28 March 2023
