"It takes 20 years to become an overnight success. Successful coaches have by a combination of experience, skill, education and practice, developed ways and means of getting the best out of themselves and their athletes".
Develop communication skills and never stop trying to improve on them
Be open-minded. Never say, never
Learn from your mistakes
Believe in your athletes - they believe in you
Develop a network and support structure
Have fun. Life is short
Give an ounce of information and a ton of practice
Be flexible in your methods and approach
Try not to over-coach. You don't need to talk all the time
A Goalpost which shall be vertical and 3.05 m (10 feet) high shall be placed at the mid-point of each Goal Line. A metal ring with an internal diameter of 380 mm (15 inches) shall project horizontally 150 mm (6 inches) from the top of the post, the attachment to allow 150 mm (6 inches) between the post and the near side of the ring. The ring shall be of steel rod 15 mm (5/8 inches) in diameter, fitted with a net, which shall be preferably white, clearly visible and open at both ends.
Both ring and net are part of the Goalpost. Padding used on the Goalpost shall be preferably white and not be more than 50 mm (2 inches) thick and shall start at the base of the Goalpost and extend the full length of the post. 1.2.2 The Goalpost which shall be 65 mm – 100 mm (2.5 inches - 4 inches) in diameter should preferably be inserted into the ground or sleeved beneath the floor. The Goalpost shall be placed so that the back of the Goalpost is at the outside of the Goal Line. Court surround 3.05m Goal line 15.25m (50ft )4. 9m (16ft)